Wednesday Afternoon RO CLASS Resources

  • Hey Everyone! Reminder there is CLASS on May 8th, 2024 (Ashley’s Flight was changed!).
  • New openings are now happening on a rolling basis when there is space.
  1. Materials: Having a paper copy of the workbook is key. You can buy a workbook that shipped directly to you here or if you’d rather print it on your own, here’s a PDF.
  2. Here is the class syllabus with all HW assignments to track your own progress.
  3. A blank self-enquiry journal (that no one ever needs to read) can be great for advancing your learning.
  • This week for out-of-class practice, please review handouts on pages 108-111 and do worksheet 13A on page 112.
  • Here is a handout with further explanation on self-enquiry.
  • If you missed class or want a review of the content, here is Dr. May’s lesson.
  • And finally, if you want to pre-watch next week’s lesson, on self-conscious emotions like embarrassment and shame, here is Dr. May’s video (part 1 and part 2).



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