10/6/23: Class #1 Flexible Mind DEFinitely
- Hey Everyone!! Here is the homework, handouts, and some bonus RO DBT sheets (feel free to review or ignore). Out-of-class practice this week is just worksheet 1B (pgs 8-11). We’ll be reviewing it together in class 10/13.
- If you missed class, to stay caught up, here is a youtube video discussing the core skill. See you soon.